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TOP 3 Learn what's happening at St. Paul's April is SA Awareness Month Discover the commitment and strategies employed to ensure a safe haven of respect and protection for all who walk through the doors of St. Paul's. Learn More 1 Committed to Tithing? Visit our Give Page to learn more! Learn More 2 Want to read your Bible more this year? The daily scriptures provided for reflection and self-empowerment. Learn More 3 Grow with God Let's Connect Personalized Spiritual Growth Deepen your understanding of God's love, care, purpose for your life, and connect with others for real support and encouragement in your spiritual growth journey. Support St. Paul's today. If you or your family has been impacted by our church, consider making a contribution. We are dedicated to creating a positive impact on the lives in the Northeast Heights and beyond! Explore a Sunday School class before worship to connect with others and deepen your faith. Top 3 STAY INFORMED. Reach out to us if you're not receiving our emails.

YOUNG ADULT CONNECTIONS Exclusively for the twenties and thirty somethings Being a Young Adult, life is full of transitions and questions... Like figuring out who you are or what you want to do with your life... The good news is, we're here to support you along the way on your spiritual journey! Join a Group GROUP FAQS FOLLOW US ON SOCIAL MEDIA Stay up-to-date on everything that's happening, be inspired and stay connected. Let's Connect CREATIVE REFLECTIONS Biblical Reflections through photography! Sounds cool, right? We meet regularly throughout the year. Let us know if you're interested! Let's Connect STAY CONNECTED ON THE GO Create your own Event Agenda, grow your faith and stay connected to what's important to you! Let's Connect HAVE A PRAYER REQUEST? Share your prayer request today. Let's Connect Socials-YA Connect with us on Social Media Follow Us on Facebook /@spumcabq Sub to our YouTube Channel /spumcabq2993 See what's happening on Insta /stpaulsumcabq See the reels on TikTok /stpaulsumc FAIR USE DISCLAIMER: We provide the above resources for educational and informational purposes only. All copyrights belong to The United Methodist Church, ResourceUMC and Ministry Matters; respectfully. This content is shared under their Limited Use Rights and Fair Use Laws. See General Disclaimer .

groups Build community in small groups. We hold the belief that the uniqueness of church lies not just in the Sunday sermon, but also in the connections we form that support our commitment to God. ​ JOIN A GROUP GROUP FAQS Small Groups offer opportunity for individuals in similar life stages to connect with one another to grow, serve and make an impact in the community they are in. We have a strong commitment to providing a holistic experience that goes beyond traditional Sunday services. Our gatherings take place in different locations in the Northeast Heights, including homes, coffee shops, breweries, and dog parks, where we engage in small group discussions about God, Faith and Life. We are dedicated to serving and supporting our local communities, forming deep connections that nourish our faith as we navigate life's journey. How Small Groups Work Small groups provide an avenue to connect, engage and impact. Gather during weekdays to engage in conversations about spiritual matters. Join your friends to volunteer at one of the serving opportunities supported or organized by our Church Life Ministries or members. Cultivate friendships and seek support in managing the challenges of parenting , work-life balance , well-being , and other aspects of life. Groups for all generations and seasons of life. GROUP FAQS Families With God at the center, each family has the opportunity to connect with other parents, establish new friendships, and relish the journey together. Let's Connect → Adults We want to support you in balancing career progression with fostering fulfilling social and spiritual relationships, whether you are single, married, or young families. Let's Connect → Young Adults Our Young Adults are a vibrant and welcoming community that provides opportunities for spiritual growth, fellowship, and service for individuals in their twenties and thirties. Let's Connect → Teens Our teen and middle school groups assist students in moving beyond mere religious actions to explore their personal connection with God and uncover their individual purposes. Let's Connect → Kids & Children Children's ministries offer a safe and nurturing environment where every child can find their place of belonging while learning about God. Let's Connect → Community Connections Community Connections: Engaging Experiences for All Ages GROUP FAQS Sunday School Classes - OPEN Explore a Sunday School class before worship to connect with others and deepen your faith. Learn More Dinner Church - OPEN Let's come together, give as we are able to help the families and communities around us! Learn More Yoga Church - OPEN We provide an array of Fitness Classes and Sessions on and off campus that are Christ-centered and exercises the body, mind and spirit. Learn More Download our App Today Download the app to stay connected with your community and updated with the latest events and more! Stay Connected on Socials Stay up-to-date on your favorite social media platform! Make a Difference Explore many ways you can give back to your community and the world around us! Join a Group New Group opportunities soon. Sign up to not miss out: First name Last name Email Phone I'm interested in joining: Select an option This is my first time joining a Connection Group. Opt in for a reminder when group registration opens. Would you be interested in learning more about how you can become a Group Leader? No Yes (A staff member will reach out to you within 24–48 hours to discuss leadership opportunities.) A few words about you I agree to the Privacy Policy View Privacy Policy Submit Form Thank you for your interest in joining a Group! We'll get back to you soon. Ready to Lead? Leading a Community Connection Group is easier than you think! With our support, we’ll provide you with everything you need to help you make space for people to connect and grow. Let God use you and take the first step in your leadership journey. Get Started

YOUTH CONNECTIONS A place for middle and high school students to be real. We want to be here for your spiritual support, guidance and growth. We provide a welcoming community for students in grades 6 - 12. Our goal is to provide a safe and supportive environment where students can build meaningful relationships, grow in their faith, serve others and navigate the challenges of adolescence with a strong foundation in Christ. Explore gatherings, volunteer and church life events below or join a Group today! Join a Group GROUP FAQS Take your next step at St. Paul's today WE'RE GLAD YOU'RE HERE! Visit us this Sunday with your family and see what being real in faith is all about! CONNECT ON SOCIAL MEDIA Stay up-to-date on everything that's happening, be inspired and stay connected. BAPTISM An opportunity for teens and students to tell their story. Ready? Let us know! STAY CONNECTED ON THE GO Create your own Event Agenda, grow your faith and stay connected to what's important to you! For Parents GET THEM TALKING This series provided by UMC.org is to help families start conversations about faith during dinner, devotions or anytime. TIPS FOR CONVERSATIONS RESOURCE UMC provides some great conversations starters around love, sex and dating. BAPTISM An opportunity for teens and students to tell their story. Ready? Let us know! FAQS ABOUT GROUPS We have some answers to most frequently asked questions. Socials-Youth Connect with us on Social Media Follow Us on Facebook /@spumcabq Sub to our YouTube Channel /spumcabq2993 See what's happening on Insta /stpaulsumcabq See the reels on TikTok /stpaulsumc More connections for youth and students KIDS CONNECT & NURSERY YOUNG ADULT CONNECTIONS CHECK OUT PODCASTS, DEVOTIONALS AND MORE! NEED CHILDCARE? CHECK OUT ST. PAUL'S PRECIOUS POSSIBILITIES FAIR USE DISCLAIMER: We provide the above resources for educational and informational purposes only. All copyrights belong to The United Methodist Church, ResourceUMC and Ministry Matters; respectfully. This content is shared under their Limited Use Rights and Fair Use Laws. See General Disclaimer .

WEBSITE DISCLAIMERS These disclosures and disclaimers are provided to protect visitors and guests by outlining terms of use, potential risks, and limitations of liability. All information provided in St. Paul's United Methodist Church Website is provided for information purposes only and does not constitute a legal contract between St. Paul's United Methodist Church Website and any person or entity unless otherwise specified. ​ Please review regularly, as these can be updated from time to time.​ ​ If you do not agree to these guidelines, statements or disclaimers, please exit this site immediately. General Disclaimer General Disclaimer is an agreement between you "user" and us "website" that outline the rules and obligations for using the website. It states that the information provided is for general informational purposes only and should not be considered as professional or legal advice or relied upon for specific purposes. By accessing this site, you agree to comply with the specified disclaimers and guidelines. Read More Social Media Guidelines These guidelines address topics such as appropriate content, respectful and ethical communication, privacy considerations, copyright infringement, disclosure of affiliations or endorsements, and guidelines for engaging with others on social media platforms. By following these guidelines, users can ensure a positive and effective use of social media while protecting their personal and professional reputation. Read More Accessibility Guidelines Accessibility guidelines are standards and recommendations that aim to ensure that digital content, websites, applications, and technology are accessible to people with disabilities. These guidelines cover various aspects such as visual, auditory, and cognitive accessibility, as well as keyboard navigation, screen reader compatibility, captioning for videos, and color contrast requirements while using our website. Read More Privacy Policy The Privacy Policy outlines how we, the Church or our website collects, uses, and protects the personal information of its users. It informs you about the types of data that are collected, the purpose for collecting it, how the data is stored and secured, and whether or not it is shared with third parties. The privacy policy also includes information about individuals' rights regarding their personal information, such as the ability to access, correct, or delete their data. Read More COVID-19 SAFETY On May 11 2023 the CDC (Centers for Disease Control and Prevention) ended it's public health emergency. Click to learn more about understanding your risk, following health guidelines, and taking necessary precautions can help keep you and others healthy and safe on and off church campus such as practicing good hygiene, wearing masks when required, and maintaining social distance if needed. Let's prioritize the health and well-being of ourselves and others Read More ⌝

SUNDAYS @ SPUMCABQ Sundays at St. Paul's United Methodist Church are designed to put your faith into practice at every stage of your life. THIS SUNDAY two services Sunday Mornings at 9:15 and 11:30 Classic 9:15 and Contemporary 11:30 last about 60 minutes. Includes live music and hope-filled message. Or click to join us Online! Learn More What about my children? We provide many spaces for children to learn, grow and create in a safe, clean and open environment. Learn More What about Sunday School Classes? Explore our classes where you can apply the Bible to every day life. Learn More Can I learn more about St. Paul's? Of course! Click to learn more about us. Learn More Giving Back at St. Paul's Your contribution, rather through financial means or gifts and talents, supports the work of St. Paul’s online, local and our global efforts. Learn More Where do we meet? Our Welcome Team is happy to direct you or answer any questions. If you need directions, we can help with that too. Learn More Have additional questions? Check below or complete a Connect Card and we'll get you connected. Learn More What should I expect? Our yoga classes are Christ-centered and draw us into an intentional time of worship and prayer. A typical yoga class begins with a short meditation, or centering. The participants are always reminded on the importance of focusing on breathing. Later, the yoga practitioners are lead through an either simplified, or a more advanced warm up, and later yoga poses. Every class ends with final relaxation. All levels are welcome! Are your classes challenging? Classes are never the same. With each session, the class is designed for the level of the students who are attending the class that day. Still, each student is encouraged to listen to their own individual need, and to always listen to their body. What if I have more questions or need more information? We are excited that you are interested in Yoga Church here at St. Paul's! You can find more information by contacting us by visiting spumcabq.org/contact What can I expect? In spin class, you pedal along on a stationary bike as the instructor guides you through a visualization of an outdoor workout. The pace and speed will vary throughout the workout, sometimes requiring break-neck speed, and other times pedaling happens from a slow, standing position. "Maintain a fast cadence then progress into an intense hill climb while listening to motivating music on our fully adjustable bikes. Our high-intensity Cycling classes build endurance, strengthens the core and tones your muscles. Our bikes are equipped with cycling computers which provide riders with information on cadence, heart rate, distance traveled and calories burned in the workout summary. All of our bikes are equipped with Triple Link pedals to accommodate both Look and SPD cleats/clips. Sweat towels are mandatory and complimentary for all members and guests participating in our indoor cycling classes." - Defined Fitness Website I'm new to exercising. Where do I start? Starting a Fitness Program like one of our Spin Classes or even stretching out our body in one of our Yoga Church Sessions, is one of the best ways to stay in good health emotionally, spiritually and physically. So, good for you! It is recommended to keep these few tips in mind as you begin any fitness program!* Start slowly and build up gradually. Give yourself plenty of time to warm up and cool down with easy walking or gentle stretching. Then speed up to a pace you can continue for five to 10 minutes without getting overly tired. As your stamina improves, gradually increase the amount of time you exercise. Work your way up to 30 to 60 minutes of exercise most days of the week. Break things up if you have to. You don't have to do all your exercise at one time, so you can weave in activity throughout your day. Shorter but more-frequent sessions have aerobic benefits, too. Exercising in short sessions a few times a day may fit into your schedule better than a single 30-minute session. Any amount of activity is better than none at all. Be creative. Maybe your workout routine includes various activities, such as walking, bicycling or rowing. But don't stop there. Take a weekend hike with your family or spend an evening ballroom dancing. Find activities you enjoy to add to your fitness routine. Listen to your body. If you feel pain, shortness of breath, dizziness or nausea, take a break. You may be pushing yourself too hard. Be flexible. If you're not feeling good, give yourself permission to take a day or two off. *These tips are provided by the MayoClinic Staff under our Fair Use Disclaimer for non-commercial personal use only.